| Subject | Credits | Type |
|---|---|---|
Physical Activity and Wellness |
6 ECTS |
Obligatory |
Diet and Wellness |
6 ECTS |
Obligatory |
Sleep and Wellness |
6 ECTS |
Obligatory |
Itinerary
There are two possibilities for partial training in the contents of the Lifelong Learning Master's Degree:
A) Enroll in the Specialization Diploma in Healthy and Sustainable Lifestyle, which offers mastery of techniques for adhering to healthy habits such as physical-sport activity, eating behavior, sleep habits, and stress management.
B) Enroll in modules independently that correspond to each of the aforementioned healthy habits. Subsequently, the completed modules can be validated as independent courses, and the postgraduate or masters degree can be completed by taking the remaining modules.
Related programmes
Graduate Diploma in Healthy and Sustainable Lifestyle
Course in Dealing with Stress and Healthy Lifestyles (I)
Course in Dealing with Stress and Healthy Lifestyles (II)
Course in Healthy Diet and Lifestyle
Course in Physical Activity and Healthy Lifestyle
Course in Sleep and Healthy Life Style
Title obtained
Lifelong Learning Master's Degree in Lifestyle Healthy and Sustainable